When you run............?!
Question: When you run!.!.!.!.!.!.!.!.!.!.!.!.!?
when you run
how far do you go!?
how long does it take!?
do you stay at a constant run!? or do you mix it up with jog/walk
how often do you do it!?
what do you like/dont like about it!?
anything elseWww@Answer-Health@Com
how far do you go!?
how long does it take!?
do you stay at a constant run!? or do you mix it up with jog/walk
how often do you do it!?
what do you like/dont like about it!?
anything elseWww@Answer-Health@Com
Answers:
I usually run 4 consecutive miles at about 6 min 20 sec/mi, i do it 3x a week!.
Good way to keep up endurance and relieve stressWww@Answer-Health@Com
Good way to keep up endurance and relieve stressWww@Answer-Health@Com