I am 12 years old and im 100 pounds and i feel fat!! I want to go on a diet!! An!
Question: I am 12 years old and im 100 pounds and i feel fat!! I want to go on a diet!! Any ideas!?
Answers:
i'm 12 and 100 pounds too, i'm slender!. i am on the tall side though, so it depends on height!. i wouldn't go on a diet, but make sure you get enough of each food group and get around 2000-2500 calories a dayWww@Answer-Health@Com
how tall are you!.you do not sound fat!.!.and in a few years you will get taller!. I would say to excerise and try to stay as you are!.!. maybe as you get taller gain a few more pounds!.!.but do not worry so much!.!. it more about your height and weight !.!. then just your weightWww@Answer-Health@Com
wait how is that fat, that is a perfectly normal weight!!!Www@Answer-Health@Com
well how tall are you!?Www@Answer-Health@Com