Does Tea give as much energy as coffee?!
Question: Does Tea give as much energy as coffee!?
hi iv been drinking a large cup of coffee for a very long time and i want to try something that is healthier for me but gives the same or more energy!.!.!.!.with out it ill be falling asleep all the time!. so does tea give as much energy or not!? if not what are some other healthy things that give a lot of energy!? *A LOT* please dont suggest caffeine pills!.
also if tea does give the same energy then what type of tea exactly and how long to steep it and how to make it and etc would be helpful to know, thxWww@Answer-Health@Com
also if tea does give the same energy then what type of tea exactly and how long to steep it and how to make it and etc would be helpful to know, thxWww@Answer-Health@Com
Answers:
It depends on the tea and potency of brand!. Green Tea is a natural metabolism booster that I feel works better than coffee without giving me the jitters or a hard crash after a few hours!.Www@Answer-Health@Com
nuh uh, 'cause coffee has cafiene in it, cafiene isnt gud for u, it jus steals from ur stores for the next day, an then u crash an need more or u gat headaches an stuff ? try gattin 8 hours of sleep, an havin a healthy breakfast everee morning!. i always have a cup of hot green tea everee morning, its great for u an wakes ur metabolism up ? Www@Answer-Health@Com
It doesn't have nearly the same level of caffeine in it, but it offers nutritional benefits that coffee doesn't give you!. (Anti-oxidants, immume system boost, etc!.)Www@Answer-Health@Com