How much vitamin A AS MAX?!
Question: How much vitamin A AS MAX!?
How much vitamin A can I eat a day as a max without health problems
if I need so much (if man has eye illness like glaucoma!?
thanksWww@Answer-Health@Com
if I need so much (if man has eye illness like glaucoma!?
thanksWww@Answer-Health@Com
Answers:
Yes, Vitamin A is crucial for good vision, but too much Vitamin A is dangerous!. If you get too much vitamin A, you can become sick!. Men need 900 micrograms of vitamin A a day while women only need 700!. Toxic symptoms can also arise after consuming very large amounts of preformed vitamin A over a short period of time!. Signs of acute toxicity include nausea and vomiting, headache, dizziness, blurred vision, and muscular uncoordination!.Www@Answer-Health@Com