What are six ways we can reduce consumption of fats and oils in our diet?!
Question: What are six ways we can reduce consumption of fats and oils in our diet!?
Answers:
no fried food, sugar, or something that looks gross!. organic things [fruit vegies n stuff] works good!. look at the nutrients in the package or wherever it is!. look on google and read a couple links about the vitaminA/B/C protien and calcium purposes/benefits!. it helped me a lot!.Www@Answer-Health@Com
avoid maccasWww@Answer-Health@Com
Stop eating them!.Www@Answer-Health@Com