Should you loose weight before you want to start getting abs?!
Question: Should you loose weight before you want to start getting abs!?
Is this true: If you are a little heavy and you start working out, the fat will stay (I know it sounds weird) or will you loose the extra weight!?Www@Answer-Health@Com
Answers:
Ummm
I'm not sure I really understand your question, but I will have a go at answering it!.
You can have abs, and still have fat on your stomach, you just wont be able to see the abs!. So if you want to see them, then you should try to loose the extra weight!.
If you are heavy, and you start working out, you should lose weight, but a number of factors (like nutrition, the consistency of your excercise and your metabolism) contribute to weight loss!.
Hope I could helpWww@Answer-Health@Com
I'm not sure I really understand your question, but I will have a go at answering it!.
You can have abs, and still have fat on your stomach, you just wont be able to see the abs!. So if you want to see them, then you should try to loose the extra weight!.
If you are heavy, and you start working out, you should lose weight, but a number of factors (like nutrition, the consistency of your excercise and your metabolism) contribute to weight loss!.
Hope I could helpWww@Answer-Health@Com
dont listen to those people who are asking you to click on their site!.
they are writing that same thing on every question about loosing weight
and, well you have to loose weight before you get abs,
just start exercizing alot,
i lose alot of weight from this!Www@Answer-Health@Com
they are writing that same thing on every question about loosing weight
and, well you have to loose weight before you get abs,
just start exercizing alot,
i lose alot of weight from this!Www@Answer-Health@Com
you might want to lose a little cause most people have abbs there just underneath the layer of fat on your stomach!. so if you want them to show yes!. but im sure you look fine so i wouldnt worry to much about itWww@Answer-Health@Com
Work abs as well as cardiovascular exercise simultaneously!. You will not see the full effect of your ab exercises until you do enough cardio to shed the fat in your midsection!. Good luck Www@Answer-Health@Com
Mmm, no, you will burn the fat!.!. Any excercize you do will burn calories and will help you lose weight and gain muscle!.Www@Answer-Health@Com
it kind of works together!. building muscle and burning fat!. They go hand in hand!. For your abs, just make sure you keep them tight when you work out!. Www@Answer-Health@Com
you can get abs, but you wont see them because they'll be under the belly fatWww@Answer-Health@Com
http://www!.firsttimelifter!.com has great tips on losing that fat and gaining muscle tips on eating healthily!. Www@Answer-Health@Com
Personally i would do both at the same time do ab work outs and cut back on carbs!.Www@Answer-Health@Com
yep u are absolutley riteWww@Answer-Health@Com