Gaining weight question?!
Question: Gaining weight question!?
Does chewing your food affect on how much weight you gain!?
how many times do you have to chew your food!?
cuz that might be one of my problemsWww@Answer-Health@Com
how many times do you have to chew your food!?
cuz that might be one of my problemsWww@Answer-Health@Com
Answers:
Chewing your food well, not only helps you digest your food better, but it also gives your stomach time to process that it has food and it can help it feel full!. If you don't chew it well, then you can put down a lot more food and then that could cause more problems!.Www@Answer-Health@Com
if you chew your food longer you eat slower!. If you eat really fast you wont become full until youve eaten alot of food!. so its better for you to take your time and chew your food!.Www@Answer-Health@Com
It does not have anything to do with weight gain or loss, but not chewing your food properly can lead to digestion issues and stomach aches!Www@Answer-Health@Com
Chew your food atleast 10 times!. The more you chew, the better your digesting system works!. Www@Answer-Health@Com
its effects how u digest it!. so u should chew ur food!. Www@Answer-Health@Com