Well I got a Problem !!?!
Question: Well I got a Problem !!!?
I am a 15 year old guy !.!.!.!.!.!.!.!. have a history of being very fat , and now have a bmi of 18!.5(i dieted and worked out for almost 3 years to achieve it) !.!. i was very satisfied and content !.!.!. one day my bmi got to 18(underweight) and so i Binged(i did,nt know it was an addiction at that time ) !.!.!.!. it,s been 3 months since that day and i control myself for most of the time but eventually i end up binging(which leads to me getting irritated) !!
Can Anyone Help !?Www@Answer-Health@Com
Can Anyone Help !?Www@Answer-Health@Com
Answers:
I feel you got a eating disorder so for that you need to see a good dieteticion!. Try doing yoga to balance ur mind and body!. Yoga is life long and it does correct our eating pattern as well as control our anger!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Eat more than usual to balance your weight!. Actually you are in puberty, just eat much for a bigger size or taller height, but concern about you health too!.Www@Answer-Health@Com