Does this affect my push-ups?!
Question: Does this affect my push-ups!?
I find it easier to that my feet dont slip to back the back of my feet against a wall!. Will this affect how hard I work or how much muscle I gain!?
Also, is 30 pushups then rest for a minute, 30 more, rest for a min then 40 any different then 100 straight!?Www@Answer-Health@Com
Also, is 30 pushups then rest for a minute, 30 more, rest for a min then 40 any different then 100 straight!?Www@Answer-Health@Com
Answers:
Backing your feet against the wall is really good it won't affect your push ups at all!. The whole resting thing won't really either!. It's good to rest because if not you'll strain your muscles and trust me it hurts!.Www@Answer-Health@Com