Weight loss qustion?!
Question: Weight loss qustion!?
im 17 years old 320, 6'2 and i want to loose 120 pounds but if i do will i have loose skin and if yes is htere a way i can remove it without surgrey!.Www@Answer-Health@Com
Answers:
if you lose the weight PROPERLY you shouldn't have a horrible time with loose skin!.
you should be losing about 10 lbs a month - if you lose more that's fantastic!.!. if you lose less don't be discouraged! 1-2 lbs gone forever is still amazing!!
if you go to push yourself into losing more weight in less time that's when you can run into the huge extra skin problem, you aren't giving your skin enough time to "bounce back"
drink plenty of water and keep the skin moisturized (cocoa butter is awesome for that)
good luck!! Www@Answer-Health@Com
you should be losing about 10 lbs a month - if you lose more that's fantastic!.!. if you lose less don't be discouraged! 1-2 lbs gone forever is still amazing!!
if you go to push yourself into losing more weight in less time that's when you can run into the huge extra skin problem, you aren't giving your skin enough time to "bounce back"
drink plenty of water and keep the skin moisturized (cocoa butter is awesome for that)
good luck!! Www@Answer-Health@Com
if you drink lots of water (8 - 10 cups per day) it helps with the elasticity of your skin!. it also helps with the weight loss!. And do it slowly 2-3 lbs per week!. if you can, go see a personal trainer and get them to set up a program for you so you can do it properly or even see a dietitian!. good luck to you!.Www@Answer-Health@Com
The key for losing those extra pounds is not difficult - eat less and exercise more often - the issues arise when we really try to put that into operation! There are plenty of temptations in the real world aren't there!?! I uncovered some excellent information by following the web portal in the box below, they have plenty of instruction, I melted away 10 pounds by following their tips!.Www@Answer-Health@Com
not if you combine cardio with lifting weightsWww@Answer-Health@Com