If I did this, would it be great?!
Question: If I did this, would it be great!?
I am a 12 year old boy, and football is about to be over, so i wanna start losing some weight
Today, i had an idea, first, jumprope for 10 minutes, then jog a mile!.
then, 50-100 curl ups (holding it for 3 seconds each)
would that help me greatly!.
I also eat healthy and drink lots of waterWww@Answer-Health@Com
Today, i had an idea, first, jumprope for 10 minutes, then jog a mile!.
then, 50-100 curl ups (holding it for 3 seconds each)
would that help me greatly!.
I also eat healthy and drink lots of waterWww@Answer-Health@Com
Answers:
ya that will help you a lot i wish i did that when i was your age i would be a lot fitterWww@Answer-Health@Com
first of all
doing that much exercise wont really make you lose weight!.
you wil lose fat in the process
but you will also gain more weight because you will be getting a lot of muscles
muscles weigh more than fat
so ull be skinnier with more build!.Www@Answer-Health@Com
doing that much exercise wont really make you lose weight!.
you wil lose fat in the process
but you will also gain more weight because you will be getting a lot of muscles
muscles weigh more than fat
so ull be skinnier with more build!.Www@Answer-Health@Com
of course it will help!. If you do this everyday you will see the results soon enoughWww@Answer-Health@Com