Need to lose 15 pounds!?!
Question: Need to lose 15 pounds!!?
i want to lose 15 pounds before i go into the airforce so bootcamp isnt that hard!. how are sum ways to lose 15 pounds!? like wut work outs to do and how long!?Www@Answer-Health@Com
Answers:
3,500 calories = 1 lb fat
do the math for yourself, check and see your daily intake, cut it down, exercise,and see the calories you are burning!. good luck, boot camp is certainly a memorable place, i had to lose 10 lbs before i joined the marines!. good luck!! Www@Answer-Health@Com
do the math for yourself, check and see your daily intake, cut it down, exercise,and see the calories you are burning!. good luck, boot camp is certainly a memorable place, i had to lose 10 lbs before i joined the marines!. good luck!! Www@Answer-Health@Com