Do you lose weight replacing juices for water?!
Question: Do you lose weight replacing juices for water!?
i've started a week ago, replacing all my fluids to water!. I've never drank soda, only juices!. i still eat the same as before, but i just wanted to know if i'll lose a little weight !?
help me please !Www@Answer-Health@Com
help me please !Www@Answer-Health@Com
Answers:
Yes it will help!. You have to remember that fruits are loaded with carbohydrates and make you gain weight, there is also sugar in them too which also makes you gain weight so replacing that is good!. Next drinking alot of water in itself haelps you loose wight because when you burn calories, water helps flush out your body to help remove the fat!.Www@Answer-Health@Com
Hi Mar, drinking water is very key in losing weight! Especially because juices contain so many unnatural sweeteners!. Drink 6-8, 8oz a day!. The plus side, water makes you fell fuller faster so you should drink one of those before each meal!. Some people confuse the fact that they feel hungry when the really need water!.Www@Answer-Health@Com
The pattern for losing weight is easy - consume less food and exercise more - the difficulties arise when we actually try to put that into operation! There are a lot of temptations out there don't you think!?! I discovered some excellent information by reading the web resource in the box below, they have a lot of instruction, I shed 6 pounds by following their techniques!.Www@Answer-Health@Com
YES!!! People who drink a lot of juice and soda dont realize how many calories they are consuming!. If you drink 6 glasses of soda or juice you easliy consume 800 calories, and thats just from fluids!. Maybe try drinking some coffee with sweet and low or some green tea with a tsp of honey since its a natural sweetener!. And of course, water is #1!. Good luck and congrats on making healthy changesWww@Answer-Health@Com
It won't be very filling but IF you must!.!.
I wouldn't recommend normal reconstituted orange juice because it contains a lot of sugar therefore kilojoules!.
I would recommend juices like carrot, celery, apple, watermelon etc!. V8 juice is also good!.
and yes it can work!.Www@Answer-Health@Com
I wouldn't recommend normal reconstituted orange juice because it contains a lot of sugar therefore kilojoules!.
I would recommend juices like carrot, celery, apple, watermelon etc!. V8 juice is also good!.
and yes it can work!.Www@Answer-Health@Com
Yes, replacing all fluids to water is great because your cutting out the sugar in your diet which is always good, but if you want to go to a different level of weight loss check this site out!
http://www!.myabsecret!.com
hopefully this will help you !
Www@Answer-Health@Com
http://www!.myabsecret!.com
hopefully this will help you !
Www@Answer-Health@Com
this is how i lose weight:
http://www!.ehow!.com/how_4547444_lose-wei!.!.!.
juice is really no better for you than soda sugar wise!. caffeine will help jump start your metabolism - try low carb rockstar or starbucks skinny vanilla latte!.Www@Answer-Health@Com
http://www!.ehow!.com/how_4547444_lose-wei!.!.!.
juice is really no better for you than soda sugar wise!. caffeine will help jump start your metabolism - try low carb rockstar or starbucks skinny vanilla latte!.Www@Answer-Health@Com
If there is an abnormal ammount of sugar in the juice it will eventually turn into fat, but not enough to really make a differenceWww@Answer-Health@Com
cutting out juices that contain sugar will help you to lose weight, and drinking water is good for you!.Www@Answer-Health@Com
most fruit juices are heavy on carbs!. so if u dont drink them u will lose weight!. Www@Answer-Health@Com