How long until I see results from exercise? ?!
Question: How long until I see results from exercise!? !?
I have started jogging each night for about 20 minutes!. I also do pilates 3-4 times per week!. How long will it take to see and what kinds of results will I get from jogging!? Www@Answer-Health@Com
Answers:
Usually it takes up to 6wks to see any noticable difference!.
Jogging is going to tone and shape your lower body!.
=)Www@Answer-Health@Com
Jogging is going to tone and shape your lower body!.
=)Www@Answer-Health@Com