Powerade; is this drink healthy?!
Question: Powerade; is this drink healthy!?
Well, I seem to drink a lot of powerade daily, and its blue!.
I was just wondering might this be bad to my health!.!.!.despite the fact that powerade is supposed to have 'b-vitamins' and what not in it!? (im assuming vitamins = good)
So I'm sure powerade is no big deal if you drink it rarely, but what about frequently and daily!?
Thanks!Www@Answer-Health@Com
I was just wondering might this be bad to my health!.!.!.despite the fact that powerade is supposed to have 'b-vitamins' and what not in it!? (im assuming vitamins = good)
So I'm sure powerade is no big deal if you drink it rarely, but what about frequently and daily!?
Thanks!Www@Answer-Health@Com
Answers:
You should drink Powerade after an hour of physical activity (sports, weight lifting, etc!.) to replenish electrolytes in your body!.
If you don't do any of that, I would suggest water or milk!.Www@Answer-Health@Com
If you don't do any of that, I would suggest water or milk!.Www@Answer-Health@Com
No it is not healthy and it is ok to drink it every once in a while!. It certainly is more healthy than soda!.Www@Answer-Health@Com
Not really!. Though it may have a more vitamins in it than something like soda, the sugar and sodium content doesn't make it much healthier!.Www@Answer-Health@Com