Are these good foods for a diet ?!
Question: Are these good foods for a diet !?
raisins
prunes
mixed nuts
oatmeal
turkey breast
cheaseWww@Answer-Health@Com
prunes
mixed nuts
oatmeal
turkey breast
cheaseWww@Answer-Health@Com
Answers:
yeah, if its handfuls its good for snacks!. oatmeal can make a healthy breakfast as long as its not the pre-packaged flavored kind with artificial sugars!.
sliced turkey breast on whole grain bread with a little bit of mustard and a slice of cheese (what kind is it) can be a good lunch!.
watch your mixed nuts!. they are a good source of protein but contain a lot of calories!.Www@Answer-Health@Com
sliced turkey breast on whole grain bread with a little bit of mustard and a slice of cheese (what kind is it) can be a good lunch!.
watch your mixed nuts!. they are a good source of protein but contain a lot of calories!.Www@Answer-Health@Com
Actually, you don't need to "diet" as such in order to lose weight, I read this at the web resource in the box below, they have loads of instruction, I shed 7 pounds by taking their advice!.Www@Answer-Health@Com
Yes, but watch portion control--mixed nuts have healthy fats but are extremely high in calories!. Limit yourself to one small handful a day!. Cheese can also be very high in calories, so portion control is a must! Good luck!Www@Answer-Health@Com
leave out the cheese since you are getting high fat content from the mixed nuts!. I would suggest adding more veggies to that list like the green ones!. Www@Answer-Health@Com
yes they are all good eat some of each all so include vegables and citrus fruits eat all in moderation!.Www@Answer-Health@Com
Um!.!.!.that's not a varied diet!.Www@Answer-Health@Com
very good foods try skim ilk and 64 oz!. of water a day! Www@Answer-Health@Com
yeah!.Www@Answer-Health@Com