Does drinking lots of milk make you put on weight?!
Question: Does drinking lots of milk make you put on weight!?
semi-skimmed milkWww@Answer-Health@Com
Answers:
It depends how much you drink and it make bones strong, more muscle, so maybe a little! Www@Answer-Health@Com
It all depends on your total calorie intake!. Milk (say 200 calories) is probably no more fattening than bread (say 200 calories) or meat (say 200 calories)!. It is calories that count rather than the type of food!.Www@Answer-Health@Com
if you don't work out it can!. but after a work out it can actually help you lose weight
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http://www!.whymilk!.com/health_weight_adu!.!.!.Www@Answer-Health@Com