Can I store powder protien shakes?!
Question: Can I store powder protien shakes!?
i'm a very busy person and i don't have time to make protein shakes!. so i'm wondering can i make a several shakes stored them in fridge and take one when i need it!.Www@Answer-Health@Com
Answers:
I make mine about a weeks at a time, they seem to do okay for me, I keep them in tightly sealed containers made for taking drinks on the go!. So I think as long as they are tightly sealed and if its for just about a week or so you should be good to go!. But it could depend on the type of shakes, temperature of the fridge, and air tightness of the container!.Www@Answer-Health@Com
Just buy some High Protein Boost or Ensure and drink a couple of them for lunch!. They store well!.Www@Answer-Health@Com
ya i keep em in my locker 4 in-between classes!.Www@Answer-Health@Com