Why is this happening? PLEASE READ ON?!
Question: Why is this happening!? PLEASE READ ON!?
Why have I not lost weight!? I work out and have slimmed down a bit (arms are thinner- toned and strong and I've lost a jean size) I've only lost 6 lbs in the past 2 months!.!.!.
Is this normal!?
Sunday-
15 min!. jog with Meri
45 minute walk/run with Bella
ab workout
Monday-
15 minute jog with Meri
20 minute walk with Bella
leg workout
Tuesday-
15 minute jog with Meri
45 minute walk/run with Bella
arm work-out
Wednesday-
ab workout
15 minute jog with Meri
20 minute walk with Bella
Thursday-
15 minute jog with Meri
leg work-out
Friday-
15 minute jog with Meri
arm workout
45 minute walk/jog with Bella
Saturday-
15 minute jog with Meri
rest for the rest of the day
That's my workout plan
Plz help meWww@Answer-Health@Com
Is this normal!?
Sunday-
15 min!. jog with Meri
45 minute walk/run with Bella
ab workout
Monday-
15 minute jog with Meri
20 minute walk with Bella
leg workout
Tuesday-
15 minute jog with Meri
45 minute walk/run with Bella
arm work-out
Wednesday-
ab workout
15 minute jog with Meri
20 minute walk with Bella
Thursday-
15 minute jog with Meri
leg work-out
Friday-
15 minute jog with Meri
arm workout
45 minute walk/jog with Bella
Saturday-
15 minute jog with Meri
rest for the rest of the day
That's my workout plan
Plz help meWww@Answer-Health@Com
Answers:
perfectly normal, you see!. the body is weird!.
As you said you have been noticing changes in your body, you won
As you said you have been noticing changes in your body, you won
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