Tips for fasting a day.how to stay focused and not think abt food?!
Question: Tips for fasting a day!.how to stay focused and not think abt food!?
Answers:
keep moving and try not to go in a kitchen!. drink a lot of water though!. walk a lot and keep busy!. its very easy for a day!. good luck :]Www@Answer-Health@Com
i know its really hard if you dont have to dont, but if you are having a procedure done what i do is drink lots of ice water!. have small ice cubes so yo can munch on the ice!. if you are having a procedure ask if you can drink broth!. that has a flavor and helps with the "real food"craving!. see if you can have jello!. keep very busy, go the things you have been putting off!. and nap too!. good luck Www@Answer-Health@Com
The whole point of fasting is to focus your mind on the spiritual by denying the physical!. When the hunger pains come!.!.!.start your praying!.Www@Answer-Health@Com
I wouldn't recommended fasting, but to get through a day is to drink a lot of liquids!.Www@Answer-Health@Com
playing video games or the computer!. texting, IMing, doin your favorite hobby ALWAYS helps me!. hope this helps!!Www@Answer-Health@Com
Put on some music you like and dance around the house,works for me!.Www@Answer-Health@Com
Drink water, keep busy!.Www@Answer-Health@Com
One day isn't really that hard!.Www@Answer-Health@Com