What can I eat instead? I have been eating Jimmy Dean sausage & biscuits for bre!


Question: What can I eat instead!? I have been eating Jimmy Dean sausage & biscuits for breakfast everyday!?
I have had a hard time with my health!. The protein seems to help me think better!. I do take pills for diabetes but I have so many allergies I can't figure out what to eat!. I have found I get sick when I eat eggs, milk, oats, grits, wheat!.!.!.!.I eat some wheat I know because I don't know what to do!. I was even eating yogurt every morning for breakfast even though the dairy bothers me!.!.!.!.I am on a cholesterol pill & Dr!. wants me to take another!. I read the label this morning on the sausage biscuits & 50mg cholesterol!.!.!.!.36 carbs but 13g protein!.!.!.!.!.I feel like I need protein!.!.!.!.I can not eat protein bars I am allergic to something in them that makes me feel like I am going to pass out!.!.!.!.!.What do I do!? Any suggestion!? I am just trading one problem for another!. The ability to think is important which I have with the sausage biscuits but OK, I am getting some kind of negative phsycial effects from this though!.Www@Answer-Health@Com


Answers:
Probably chicken or turke sausage would be healthier!. I don't know if Jimmy Dean makes them!. I recommentd not buying Smithfield products because they have terrible working conditions and are anti union!.!.Www@Answer-Health@Com

Have you tried Thomas' English muffins (light)!? They're only a 100 calories and whole grain!. They're delicious!. Maybe you could do that with some turkey sausage (Jimmy Dean makes that too), or some Boca brand soy meat!.

Or, switch all together to toast and juice in the morning!. Could you try a fruit salad!? Maybe a smoothie, made of juice and some frozen fruit!?Www@Answer-Health@Com

Try Chicken biscuits, peanut butter on english muffins is good I think!. Good luck :)Www@Answer-Health@Com





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