Walking 8 miles in the snow VS running/cardio?!
Question: Walking 8 miles in the snow VS running/cardio!?
Usually I do about 70 mins of a arc trainer, then I run five miles a day!. I am kind of freaking out, because we are snowed in!. I have some good "running" (there is no way in the hell you can run out in this stuff) snow shoes!.!.!. so later ( since I have no food) I am going to walk to the store and back!.!. which is total of 8 miles!. Do you think that will be good!? I am freaked out about not working out :(Www@Answer-Health@Com
Answers:
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