Wanna loose weight n build muscles.............help?!
Question: Wanna loose weight n build muscles!.!.!.!.!.!.!.!.!.!.!.!.!.help!?
hi frnz i m 95 kg at 16!.now days i m tryin hard to loose weight n build muscles!.!.!.!.!.!.!.!.!.!.!.!.!.i m doin exercises n cycling fr loosin weight as well as dumbbells exercises fr muscles!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.can i do both the things together or first i should loose some weight nd then work on building muscles!?!?!?!?!?!?Www@Answer-Health@Com
Answers:
A combo would actually be good since the cardio is going to burn fat, as will the muscle when you get it!. Do both!.Www@Answer-Health@Com
Continue cycling and begin a vegetarian diet!.
The Pineapple diet formula is totally a new diet system that is much different from the diet programs you've come across!. With this system you are eventually accelerating your fat/calorie burning engine to a much faster rate and this happens within the first 24 hours of your start with this diet!.Www@Answer-Health@Com
The Pineapple diet formula is totally a new diet system that is much different from the diet programs you've come across!. With this system you are eventually accelerating your fat/calorie burning engine to a much faster rate and this happens within the first 24 hours of your start with this diet!.Www@Answer-Health@Com
Hi Rahul,
Take a look at http://www!.how-to-get-a-six-pack!.biz !. There is a step by step program to guide you to your goal!.Www@Answer-Health@Com
Take a look at http://www!.how-to-get-a-six-pack!.biz !. There is a step by step program to guide you to your goal!.Www@Answer-Health@Com