Does this sound like a healthy weight to you?!
Question: Does this sound like a healthy weight to you!?
I'm 14!.
5'4
And 125 pounds!.
I've heard that someone 5 feet should be 120 then you add 5 pounds for every inch from there, wich would mean that I'm a bit to heavy!. But I dont know!. What do you think!?Www@Answer-Health@Com
5'4
And 125 pounds!.
I've heard that someone 5 feet should be 120 then you add 5 pounds for every inch from there, wich would mean that I'm a bit to heavy!. But I dont know!. What do you think!?Www@Answer-Health@Com
Answers:
for adults that theory is just the average
check out the charts below:
however!.!.!.!.for YOU
your healthy weight range is 94-140lbs
yourBMI is 21!.5 which puts you in the 68th percentile (above average!.!.!.but you're healthy)
check your specifics with this website
http://kidshealth!.org/teen/food_fitness/!.!.!.
healthy weight chart (ADULT females only)
give/take 5-10lbs depending on age, cup size and muscle mass
(BMI of 18!.5 for an adult female)
5'0" = 94!.5lbs
5'1" = 98lbs
5'2" = 101lbs
5'3" = 104!.5lbs
5'4" = 107!.5lbs
5'5" = 111lbs
5'6" = 114!.5lbs
5'7" = 118lbs
5'8" = 122lbs
5'9" = 125lbs
(Average for adult females)
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for women
*being younger (teen or pre-teen) it's ok to have a BMI less than 18!.5
http://www!.cdc!.gov/nccdphp/dnpa/healthyw!.!.!.
http://www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com
check out the charts below:
however!.!.!.!.for YOU
your healthy weight range is 94-140lbs
yourBMI is 21!.5 which puts you in the 68th percentile (above average!.!.!.but you're healthy)
check your specifics with this website
http://kidshealth!.org/teen/food_fitness/!.!.!.
healthy weight chart (ADULT females only)
give/take 5-10lbs depending on age, cup size and muscle mass
(BMI of 18!.5 for an adult female)
5'0" = 94!.5lbs
5'1" = 98lbs
5'2" = 101lbs
5'3" = 104!.5lbs
5'4" = 107!.5lbs
5'5" = 111lbs
5'6" = 114!.5lbs
5'7" = 118lbs
5'8" = 122lbs
5'9" = 125lbs
(Average for adult females)
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for women
*being younger (teen or pre-teen) it's ok to have a BMI less than 18!.5
http://www!.cdc!.gov/nccdphp/dnpa/healthyw!.!.!.
http://www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com
Go to BMI for kids at http://kidshealth!.org/kid/exercise/weigh!.!.!. Plug in your numbers, get it to calculate your BMI, and check it out on the graph for girls!. Kids and teens have a different BMI profile from that for adults!. What's OK for adults might be overweight for a teen!.Www@Answer-Health@Com
If you weigh what you said and then do the calculation then it means that you are under what you should be- do the math!.!.!.
But to be honest you are at the perfect weight so don't worry!Www@Answer-Health@Com
But to be honest you are at the perfect weight so don't worry!Www@Answer-Health@Com
its totally normal!. i was around that when i was 5'4!. if you think about it, 5 pounds isnt that much!. it will be easy to lose if you really want that weight off!.
but i personally think you are fineWww@Answer-Health@Com
but i personally think you are fineWww@Answer-Health@Com
You're acctrually at a perfectly healthy weight!.
;)Www@Answer-Health@Com
;)Www@Answer-Health@Com
it all depends on your body mass index, here you can find out http://www!.nhlbisupport!.com/bmi/
your in the normal weight range just higher up, your at the perfect spotWww@Answer-Health@Com
your in the normal weight range just higher up, your at the perfect spotWww@Answer-Health@Com
your ideal weightWww@Answer-Health@Com
i think it is healthyWww@Answer-Health@Com