Tried everything and i just cant lose any weight?!
Question: Tried everything and i just cant lose any weight!?
back when i was 16 i lost weight quick, my hair would grow quick!. now i am 19 and since i was 17 after gaining a lot of weight during a stressful period of time for me its like i tried everything and nothing works, im not lazy and i can control myself, i tried eating small portions every three hours and i go to the gym 5 times a week, my excercise doesnt really fluctuate, then i tried eating three meals a day which consists of an egg and grapefruit in the morning, salad for lunch and chciken with brown rice for dinner, im losing my patience and im wondering whats wrong with me, ive even tried diet pills that have worked for my friends, nothing i have gone from a little to alot and nothing works!. what can i do!?Www@Answer-Health@Com
Answers:
First thing, quit drinking soda pop, even Diet sodas!. Start drinking water!. For breakfast, eat a bowl of Oatmeal cereal or Special K, with Skim Milk!. For lunch, have a Turkey sandwich, using mustard or Fat Free mayo, Then for dinner, have some type of lean meat, vegetable, and some type of pasta!. Between meals, if you get hungry, eat some dry Oatmeal cereal or Special K cereal!. When the weather is nice, get out and go for a walk!.Www@Answer-Health@Com
Actually, you don't have to diet in fact if you want to lose weight, the only method which really delivered for me is wu-yi tea, it can be seen in the resource box below, they have a few free trials remaining, it was reported in Fox News and USA Today!. I melted away twenty pounds, it really does work!Www@Answer-Health@Com
try atkins!.!.!.!. I discovered it about 5 yrs ago and lost 50 lbs in 6 months!. I have maintained the loss over the years by watching my carbs!. I am back in phase 1 (bootcamp) to lose 20 more and Im already down 10 lbs since Jan 2nd!. www!.atkins!.com is a FREE website with all the info the book has, its relatively simple to follow!.!. and you will get results!.!.Www@Answer-Health@Com
There are a lot of different types of "diet pills" and some work better than others so you first need to understand how and why they work to choose the right one for you that will work!. Read some of the articles about this available online at http://www!.weightlossfatloss!.us/diet_pil!.!.!.Www@Answer-Health@Com
Wanna loose weight try visiting the link below!. A few good tips by the experts on how to loose weight in no timeWww@Answer-Health@Com