Is 145 pounds for a 5ft 10in guy too little? Am I too skinny?!
Question: Is 145 pounds for a 5ft 10in guy too little!? Am I too skinny!?
I've been looking at myself and sometimes I appear too skinny!. I feel like I need to bulk up a bit more!. What's a good weight range for someone like me!?Www@Answer-Health@Com
Answers:
I'm about the same composition as you sitting at 3 % BF!. 145-50 is about average for that height!. Now if you could be the same weight with BF lower then 5 % you won't look to skinny!.!.!.Www@Answer-Health@Com