Is it normal to after 3weeks of going to the gym 6days ?!
Question: Is it normal to after 3weeks of going to the gym 6days !?
per week, to not lose weight but to have lost fat off my back and arm, well i think i can coz i can fit into a old dress i couldn't previouslyWww@Answer-Health@Com
Answers:
Fat loss is what you should be after not weight loss!. If your lifting weights then yes it is possible!. If I were you I would throw my scale away and rely on how my clothes fit!.Www@Answer-Health@Com
Sure is!. You've gained some muscle and burned some fat!. Remember, it's not about losing weight, it's about losing fat!Www@Answer-Health@Com