Oblique work outs for men?!
Question: Oblique work outs for men?
I've tried different exercises for my obliques but I'm just not feeling it. I want something to wish I will feel a burn after I'm done. The more exercises that you can give me the better; it will let me change to different things from time to time and not have my muscle get used to them and minimize muscle growth.
this is a link of what i'm talking about (i'm shirtless so don't get all surprised >_<)
http://s913.photobucket.com/albums/ac335/jjjosue101/ugh/
please try to include a link or something that shows and explains hot to properly do the exercise. Thanks in advance.
this is a link of what i'm talking about (i'm shirtless so don't get all surprised >_<)
http://s913.photobucket.com/albums/ac335/jjjosue101/ugh/
please try to include a link or something that shows and explains hot to properly do the exercise. Thanks in advance.
Answers:
http://www.youtube.com/watch?v=pAplQXk3d…
http://www.youtube.com/watch?v=pDTHSnoGo…