I have mono, is there an abdominal workout i can do?!
Question: I have mono, is there an abdominal workout i can do?
I was doing an abdominal workout for about a week and getting good results.. but now im stuck with mono and every time i try and workout i get tired too fast.. is there a workout that you can take slow but with decent results? thanks
Answers:
You need to allow yourself to get better before exercising. My son had mono when he was a teen and the Dr told him that he could do no exercise whatsoever until he was over the mono. Sometimes with mono you can get an enlarged spleen...abdominal exercise are not good for that.