How to burn off kfc dinner?!
Question: How to burn off kfc dinner?
I just ate kfc and I was wondering how long I would have to work out on my stationary bike to burn off the calories and fat?
Here's what I ate:
2 thighs (600 calories)
Fries (340 calories)
Colslaw (150 calories)
Here's what I ate:
2 thighs (600 calories)
Fries (340 calories)
Colslaw (150 calories)
Answers:
about 2 hrs depending on how fast your peddling. I would say peddle fast!!!!!!!!!!
why dont you go shopping??? -the longer you spend walking is exercise lol