How can a 14-year-old girl who is 5' 2 and 149 pounds lose 29 pounds in 2 m!
Question: How can a 14-year-old girl who is 5' 2 and 149 pounds lose 29 pounds in 2 months?
Answers:
eat smaller portions and foods with lots of fiber and exercise at least 3-5 times a week
Substitute water for dessert
Walk a mile and then keep increasing it each day.