how to lose 25 pounds by june?!
Question: How to lose 25 pounds by june?
so i need to lose 25-30 pound by june 9th ! right now im 5'2 weigh about 150 :/ and now i need to drop a few pounds to look decent in a bikini and in shorts.
Answers:
You have to start exercising regularly and dont eat after 6pm...if you feel hungry drink juice.
Change your diet to a balanced diet and dont take in too much. Goodluck!
try not eating between meals, and if you have will you should not eat dinner...and try to jog as often as you could.
physical education teacher
Reduce your carbohydrates. Don't eat bread products, potatoes, pasta, etc.
Stop eating crap like fast food and donuts