Any good FREE websites to help with weight loss?!
Question: Any good FREE websites to help with weight loss?
Just something to keep you on track and record what you are eating or something?
I know I could do this on my own with a simple notebook and pen, but is there a website anyone knows of? Thanks
I know I could do this on my own with a simple notebook and pen, but is there a website anyone knows of? Thanks
Answers:
www.bodybuilding.com
go under the nutrition section and check weight loss diets, motivation etc:)
Lots of sites like that. I like Livestrong best, but Sparkpeople is good too. Both also have forums so you can ask and answer questions and discuss issues.
nothing is free www.diet.com