how was my eating today?!
Question: How was my eating today?
i'm 21, female, about 5'3(1/2) and 101 lbs
i've lost weight recently and want ot maintain now.
Breakfast
Clif Z bar (organic granola bar) - 130 calories
Lunch -
venti cappucino - 110 calories
chocolate vita top - 100 calories
mid afternoon
carrots with fat free ranch (35 calories per 2 tbl)
dinner -
healthy choice ravioli - 230 calories
with added low fat cheese - 25 calories
1 cup steamed brocolli
dessert -
skinny cow ice cream - 150 calories
before bed -
1 large figi apple
100 calories or less of various "snacks" throughout the day such as hard candy, freeze dried apples, ect
i've lost weight recently and want ot maintain now.
Breakfast
Clif Z bar (organic granola bar) - 130 calories
Lunch -
venti cappucino - 110 calories
chocolate vita top - 100 calories
mid afternoon
carrots with fat free ranch (35 calories per 2 tbl)
dinner -
healthy choice ravioli - 230 calories
with added low fat cheese - 25 calories
1 cup steamed brocolli
dessert -
skinny cow ice cream - 150 calories
before bed -
1 large figi apple
100 calories or less of various "snacks" throughout the day such as hard candy, freeze dried apples, ect
Answers:
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