Any techniques to resisting chocolate?!
Question: Any techniques to resisting chocolate?
Answers:
everytime you crave chocolate, eat a celery stick as a punishment.
btw you can never eat just one pice of chocolate!
Buy yourself a REALLY expensive box of chocolates. Like Elbow chocolates or something like that. When you really crave a chocolate, eat one. But just one and remind yourself with eat bite how much you paid for them.
Then you do get a little chocolate, but I guarantee you won't eat many.
You can't entirely deprive yourself though...that just leads to badness.
Eat something else instead when you want to eat chocolate such as yoghurt, fruit or a cereal bar . Chocolaté craving passes :)
Eating one piece of Chocolate wont hurt. Its when you make it a habit. just eat it moderation also read the nutrition facts about the serving size as well
Hello (:
What about eating ONE cookie, if you really want it? (: or ONE piece of chocolate? You won't get chubby of it.
Love,
Merle
Satisfy your desire with honey, carob.
http://amazinghealth.com/