Any simple exercises for sore legs?!
Question: Any simple exercises for sore legs?
I want to lose weight, and stay under 2000 calories. To burn off some of my calories, I want to exercise, but I cant. My legs are EXTREMELY sore. Any simple exercises that won't hurt my sore legs?
- sαммι wιтн swα???
- sαммι wιтн swα???
Answers:
Squats and lunges without weights and walking.
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