Will this get me a 6 pack in 1-2 months?!
Question: Will this get me a 6 pack in 1-2 months?
I am skinny if I do 50 crushes 2 times a day every other day. Plus 30 minutes of cardio on the days I don't do crunches.
Will I get a 6 pack in 1-2 months?
Will I get a 6 pack in 1-2 months?
Answers:
probably not you should do more than that if you really want to, do it 5 times a week and rest on weekends