Which Exercise is The Best Exercise for “LOWER” ABS?!
Question: Which Exercise is The Best Exercise for “LOWER” ABS?
Answers:
Leg ups - the lower half of your body weighs more than the upper half, so these are effective and you can feel the lower muscles working hard. Try hanging leg ups (like from a pull up bar) for great results.
Other stomach exercises: http://www.healthreviewd.com/5_simple_wo…