Does carb loading have a negative impact on a person's health?!
Question: Does carb loading have a negative impact on a person's health?
What are those negative side effects? Why is that bad for your health? What type of athlete would carb load to prepare for their sport?
Answers:
Best Answer - Chosen by Voters
carbs are your bodies main fuel source... there is nothing bad about them.
I guess fat loading (like what Atkin Lover's like to do) will clog your arteries and give you diabetes.