Good Relaxing Yoga exercises for Men?!
Question: Good Relaxing Yoga exercises for Men?
Like a video or instructional book that I could find online somewhere?
Answers:
Best Answer - Chosen by Voters
Frank,
I use an e book yoga program at home. It works for me from home due to my busy schedule. Just as effective as going to a class which is time consuming. Good luck,
Aaron
http://bit.ly/topyoga
I just Completed P90x and consist of resistance training along with great cardio routines , and focuses on you all of your body not just you abs. Hit me up on my youtube account I have completed the P90X Program.
http://bit.ly/MyYouTubeChannelRocks
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