Exercises to lose stomach fat?!
Question: Exercises to lose stomach fat?
I don't have a lot of it... but more than I'd like! Any exercises I can do WITHOUT equipment? Besides running because I know that helps your whole body! Thanks!
Answers:
Push ups and curl ups tend to help that.
I know even some pro wrestlers don't use equipment to exercise so it shouldn't be hard.
You can try burpees
http://www.youtube.com/watch?v=GDAPnajWq