Why can't i stop eating?!
Question: Why can't i stop eating?
Answers:
Best Answer - Chosen by Voters
You're not supplying your body the nutrients it needs. Instinctively, you're stuffing yourself with nutritionally worthless crap hoping you'll find what you need there, but it isn't. You might want to consider a dietary supplement.
I don't know why only in the last 3 days... but don't be surprised if it keeps happening until you actually eat foods with decent nutritional content, not just calories.
The foods you are eating aren't satisfying you. You need to eat wholegrain rice, beans and more fruit and vegetables. Maybe you are eating them the last 3 days because you had eating something highly fattening, they types of food quickly beome addictive, purely of the rubbish they put in them. Just be strict with yourself and decide today to eat something that's nourishing for your body.
Sounds like something is bugging you and food is a comfort way out. Think about it and if it continues, the best thing is to preoccupy yourself with something to take your mind off food. When your at home watching tv, or playing games, that's usually when people can have a tendency to keep eating.
When people eat so much, it is because something happened. Like have you been depressed or stressed lately? Thats when people start just eating.
We use food to comfort us. We grew up learning this. Like if you get a shot at the doctor when you were little and to make you feel better you get ice cream or something, we learn food makes us feel better.
Also I dont know how old you are but its possible you could be going through a growth spurt.
Hope this helps! <3
you probably have brain damage. have you recently had a laceration to your hypothalamus? :)