How can a 13 year old girl lose weight!?!
Question: How can a 13 year old girl lose weight!?
Answers:
Best Answer - Chosen by Voters
According to your hundreds of other postings on the subject, you weigh 99 pounds. Do you think losing 10 pounds will *actually* make you look better?
eat 1200 calories a day with lots of fruits and veggies.
drink atleast 8 glasses of water.
do 100 situps and 50 pushups every day.
run for a half hour every day.
The most effective proven way to lose weight is the old-fashioned 'diet and exercise routine'.
http://quicklylosestomachfat.com
Eat less
Exercise more
How many times does a question like this have to be posted before people get the newsflash that there is no "secret" to losing weight?
The same way a 60 year old would lose weight, eat less and move more.
http://liamrosen.com/fitness.html (read)