Whats a good snack to eat when on diet?!
Question: Whats a good snack to eat when on diet?
Answers:
Try snacking on a YoCrunch 100-Calorie pack. It's a great source of vitamins and minerals, including vitamin D and calcium, and tastes great too!
Check out all the great flavors at http://www.yocrunch.com/products/100.htm…
http://www.yocrunch.com/products/100.htm…
fruits
veggies
with hummus, peanut butter, etc.
sugar free jello
cereal with more then 5g of fiber and protein such as kashi, fiber one, total with almond/silk/soy/fat free milk
luna bars
fat free yogurt such as chobani, fage, light & fit, yoplait light
mixed veggies
pb&jelly sandwich on wheat or pb& banana. make sure jelly is sugar free and all natural.
70% or higher dark chocolate square with peanut butter for optional protein
smoothies with fruit/veggies/protein powder etc.
organic granola bars
homemade pizza bites on wheat english muffin with fat free cheese and organic tomato sauce
peanut butter toast - wheat or rye
homemade ice cream...so easy to make and really healthy if made with truvia/stevia and almond milk or soy/silk milk...google homemade icecream in a bag!
unsalted nuts
homemade trailmix
email me for more!(:
Well, eat alot of fruits or vegetables. You could also eat granola bars or certain healthy cereals. Try these sites for more snacks :)
http://www.shapefit.com/healthy-snack-foods.html
http://www.diet-blog.com/07/a_visual_guide_to_15_healthy_snacks.php
http://www.self.com/fooddiet/2009/06/30-healthy-snacks
Apples(: