What is the best exercise to get rid of muffin fat?!
Question: What is the best exercise to get rid of muffin fat?
Answers:
Best Answer - Chosen by Voters
Definitely not crunches. These offer essentially no real calorie burning benefits. Walking is probably not worth your time either. If your serious about this venture, you will need to approach weight loss on a more fundamental level. Address what may be an unhealthy diet, do a bit of strength training, and utilize jogging and jump rope for their calorie destroying benefits. :) Good luck.