Will dancing alot make you lose weight? ?!
Question: Will dancing alot make you lose weight? ?
Answers:
Best Answer - Chosen by Voters
While it can be a good way to lose weight, be sure to mix it up. Even dancers cross-train to stay fit. If you enjoy dancing, keep it upbeat and fun. Whatever you do, don't make it into a chore. If you want to take it up an extra notch check out mypyramid.gov for some great nutrition tips and advice. If you are going to increase the calories you burn, you may also need to increase calorie intake from healthy sources (foods that are high in nutrients for the amount of calories they contain).
Dance on!
Nutrition classes
Of course! is the better and funny way to do it, continue doing all the time and you will have a better figure!
Cesar Soto
http://howbellyfatlose.com
I guess so. I do dancing about 5 hours a week.After that im all aching. -im 12 years old btw-
It's a good way to burn Calories.
1000+ Calories in a dance session
i bboy
yes yes and yes!!! dancing is a total body fat burner and muscle sculpter so dance dance dance
yes
sure is. how do u think dancers stay fit?