What excersizes can I do to tone up as much as possible in one week?!
Question: What excersizes can I do to tone up as much as possible in one week?
I'm going away for a few days next week, which means I'm gonna be needing to wear my bikini! While I'm not expecting any miracle weight loss/toning strategy is there excersizes I can do which will make me look even a little better fast?
Answers:
Best Answer - Chosen by Voters
do kapalbhati about 30 minutes in early morning and when sleep, keep your legs straight. this should effect
situps,, running , and jumping jacks