Whats better for weight loss, the treadmill or elliptical?!

Question: Whats better for weight loss, the treadmill or elliptical?

Which one is better?

If i'm carrying most of my weight in my thighs & butt

Answers:

The Elliptical seems to tone your legs more, so you will get more defined. Whereas, you lose calories faster on a treadmill. For eg. I ran for 15 minutes the other day on the treadmill and lost +- 160 calories. And then I used the elliptical for 20 minutes and lost 140.

ELLIPTICAL. U WILL NOTICE URSELF TAT U SWEAT A LOT MOR ON IT AS COMPARED 2 THA TREADMILL.

treadmill is better for you, but the elliptical is much easier on your knees and ankles..

elliptical. i lost 24 lbs in one month doing 45 minutes 6 days a week on one

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Whats better for weight loss, the treadmill or elliptical?!

Health Categories