How Can I Loose 10lbs Weight In 5 Weeks?!
Question: How Can I Loose 10lbs Weight In 5 Weeks?
Answers:
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Yes. Generally, you can lose 1 to 2 pounds a week and that is still healthy. So if you lost 10 pounds in 5 weeks you would lose 2 a week and that is okay. remember diet and exercise are they way to go. If you go on a fast or something, you might end up gaining (the body goes into starvation mode) or yo could gain more weight when you finally eat again (you binge eat). Good luck <3