How can i have more flat pectorals?!
Question: How can i have more flat pectorals?
I do push ups and i get excercise and eat healthy, but my pectorals are kind of rounded.
Any excercises i can do to work the whole pectoral? Because i want to achieve flat-chestedness.
Thanks
Any excercises i can do to work the whole pectoral? Because i want to achieve flat-chestedness.
Thanks
Answers:
DO PLANKS. as well as pushups. Then do a few like 30 situps. DO that daily and you'll get what you want. :)
its probly just the way your chest is shaped.
Try swimming =D